Testimonials
Bob Cloutier
"I have had shoulder impingement problems since college, and little by little I was forced to abandon bench presses and overhead presses from my workouts because of intense pain. I felt I was wasting my time and money just working on the smaller muscles. But then I was introduced to Peter’s periodized workouts using the Functional Movement Screen. Muscles no longer were pinched between bones, and I was working to exhaustion on each set, not working until the pain was unbearable. And who wouldn't like working out only 180 minutes top each week. Sure, I still dread going to the gym, but now it's only three times a week and not five times. And I never grow tired of receiving compliments. So, if you see me, say something nice."
"I have had shoulder impingement problems since college, and little by little I was forced to abandon bench presses and overhead presses from my workouts because of intense pain. I felt I was wasting my time and money just working on the smaller muscles. But then I was introduced to Peter’s periodized workouts using the Functional Movement Screen. Muscles no longer were pinched between bones, and I was working to exhaustion on each set, not working until the pain was unbearable. And who wouldn't like working out only 180 minutes top each week. Sure, I still dread going to the gym, but now it's only three times a week and not five times. And I never grow tired of receiving compliments. So, if you see me, say something nice."
Lisa Coleman
"After years of running, walking, biking and swimming, I felt I had reached my maximum level of fitness. After speaking with Peter McMahon 2 and 1/2 years ago, I decided to try his method of training. I have seen my strength and endurance improve dramatically with only two hours a week of training. I recommend StoneCore Fitness for anyone who wants to improve their overall fitness and health."
"After years of running, walking, biking and swimming, I felt I had reached my maximum level of fitness. After speaking with Peter McMahon 2 and 1/2 years ago, I decided to try his method of training. I have seen my strength and endurance improve dramatically with only two hours a week of training. I recommend StoneCore Fitness for anyone who wants to improve their overall fitness and health."
Kyle Mercier
"I have quit every health club I have ever joined. I have stuck with this for three years now. I am in the best shape of my life even after having twins."
"I have quit every health club I have ever joined. I have stuck with this for three years now. I am in the best shape of my life even after having twins."
Rachel Kelly, Ph.D.
"I have been a client of Peter McMahon for about three years. He is a terrific instructor—attentive to individual needs, smart, and funny. He makes the workout a blast. I credit Peters instruction in weightlifting with my recovery from serious, debilitating back trouble. I am now stronger, more flexible, more mobile, and more active than I was BEFORE my disc problems. I have no more trouble with my back, thanks to the workout, and my energy and enthusiasm for life have increased tremendously. I work out with Peter about three times per week for 30 minutes a session, and I continue to increase my strength and improve my health. This has been a God-send."
"I have been a client of Peter McMahon for about three years. He is a terrific instructor—attentive to individual needs, smart, and funny. He makes the workout a blast. I credit Peters instruction in weightlifting with my recovery from serious, debilitating back trouble. I am now stronger, more flexible, more mobile, and more active than I was BEFORE my disc problems. I have no more trouble with my back, thanks to the workout, and my energy and enthusiasm for life have increased tremendously. I work out with Peter about three times per week for 30 minutes a session, and I continue to increase my strength and improve my health. This has been a God-send."
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"I have been athletic all my life but have never felt this strong. I have been training with Peter for 3 1/2 years. I am 43 with a
set of two year old twins. I trained throughout the pregnancy and was back in 0-2 clothes in six months. More importantly
my performance and endurance in all the sports I enjoy have never been stronger. That's important to me because I want
to surf and ski with my twins when they are teens. 3 hours a week with Peter has made my body feel the strongest I can ever remember."
"I have been working with Peter McMahon since 2008. I continue to get stronger and leaner. After a year I had increased my weights to a point that I assumed that I could not improve further. However, more than 2 years working out three times a week for less than 55 minutes I continue to get stronger. I recommend this program for any individual who wants to get in shape and stay there."
"For twenty years, I have been one of Long Beach’s top triathletes. At the age of 48, I was starting to see a decline in my performance against my competitors. Luckily, I was introduced to Peter McMahon and his weightlifting regimen. By incorporating Peter’s program into my training schedule, I had my best year of racing in a long time. I felt stronger, recovered faster and only had to devote 90 minutes a week to weightlifting. It is like discovering the fountain of youth. It really does work."