You will not find a better personal training session in Long Beach! Each of your personal training sessions at StoneCORE Fitness & Training will be tailor-made to your fitness level and involve a variety of different core apparatus (pieces of equipment that force you to use the balancing muscles of your core, mainly your abdominals) in conjunction with free weights and pulley-machines to really tone up your body quickly.
We pride ourselves on making sure you never experience the same workout twice. This ties right into the philosophy of muscle confusion, which has proven to give better and quicker results by never letting your body fall into a plateau or routine that it gets used to.
You will also never find one of our trainers leaning on equipment and talking your ear off while they train you; we are results driven and dedicate ourselves completely to your workout. Top all of this off with our personalized diet counseling, and you are well on your way to the body you have always dreamed of having.
Because we don’t charge for the time you spend stretching and doing your cardio, which we encourage you do on our state-of-the-art cardio equipment, we are amazingly affordable at $45 per session, or only $40 a session when you by a block of 10. If this is not enough to convince you to come sign-up with us, then please call us to schedule a FREE FIRST SESSION so we can really show you why you won’t want to train anywhere else but StoneCORE Fitness & Training!